Are you ready to transform your stress and anxiety into peace and clarity?
I appreciate your interest in the Stress and Anxiety Breathwork Journey
at The Palms, Gorey. Sunday 18th August 2024
Transformational Breathwork Journey for Stress and Anxiety
Join me for a powerful breathwork journey designed to help you release stress and anxiety, and reconnect with your inner peace.
This isn't your typical breathwork; we will be practicing integrative breathwork, a form of conscious connected breathing that goes beyond slow yogic breathing.
Throughout this session, you'll learn how suppressed emotions and trapped grief are often at the root of chronic stress and anxiety.
By breathing deeply and continuously, we can unlock these hidden emotions, allowing for profound healing and transformation.
In this session, you'll experience:
Deep emotional release and clarity
Increased self-awareness
A shift in perspective and reduction in stress
Powerful insights into your subconscious mind
There are 3 pillars to my breathwork journeys:
Conscious Connected Breathing + Carefully Curated Music Playlist + Vocal Coaching That Guides You Through The Journey
"BRING A FRIEND" Discounts Available. DM me for info
Breathwork has changed my life, and I'm here to guide you through this transformative process. It's time to stop running from your feelings and start healing.
I will guide you with powerful music and subliminal coaching. This unique combination helps you dive deep into your subconscious, unlocking insights buried under the weight of stress and anxiety. It’s not just about breathing; it’s about using your breath to explore and understand the root causes of your stress.
This journey offers a chance to enter a state that allows your mind to release tension and embrace new perspectives. This can lead to profound shifts in self-awareness and inner peace.
Through this transformative experience, you’ll let go of suppressed emotions and discover a renewed sense of calm and clarity. This journey of self-discovery offers lasting benefits, helping you live with more resilience, peace, and authenticity.
Don’t miss this chance to invest in yourself and experience true relief. Take part in this breathwork journey and step into a life filled with more meaning and tranquility. Your path to inner peace and freedom from stress awaits.
So, join me on Sunday 18th August @ 3PM for your own personal journey beyond stress and anxiety.
Spaces limited, early booking advised
"BRING A FRIEND" Discounts Available. DM me for info