Celtic Breathwork - Irish Breath Coach
Welcome to Celtic Breathwork, I'm an Irish Breath Coach who trains people in Functional, Performance & Healing Breathwork.
I specialise in the art of using the breath as a profound practice, and the key to unlocking your full potential. I provide breath coaching services both in-person and online.
In today's fast-paced world, many of us unknowingly adopt dysfunctional breathing patterns that hinder our well-being and limit our capabilities. It is my mission to help you to breathe better, so as to improve your physical health, your emotional well-being, and your overall performance.
What does Celtic Breathwork consist of?
Whatever your age, occupation, or health condition, you will find something here to assist you.
Celtic Breathwork is comprised of three elements:
Who is Functional, Performance & Healing Breathwork for?
As an Irish based Breath Coach who teaches Functional and Performance Breathing Techniques and who guides Healing Breathwork Journeys, I know that breath training is for everybody.
The corner stone of the breath coaching Celtic Breathwork provides is built upon the transformative power of functional breathing. It's about relearning to breathe in a way that serves your body, mind, and spirit optimally, in all aspects of life. Whether you're an athlete looking to excel in your sport, a professional striving for peak performance, or simply seeking better health and vitality, these breathing techniques can empower you to reach new heights.
I understand that life's demands can often lead to stress, anxiety, and even burnout or chronic health issues, all of which may be linked to dysfunctional breathing. The breathing techniques used are tailored to help you break free from these limitations. I teach you to identify and release dysfunctional breathing habits, enabling you to reclaim your innate capacity for vibrant health and vitality.
Functional, Performance & Healing Breathwork
In addition to my focus on addressing dysfunctional breathing, I also offer guidance for enhancing your performance in sports, business, and everyday life.
Students, athletes, professionals, and ordinary individuals on paths of personal excellence can all benefit from these breathing techniques, which can be the catalyst for reaching your full potential.
Celtic Breathwork invites you to explore the profound impact of functional breathing.
Experience the liberating shift from dysfunction to optimal breathing, and discover a path to a life filled with balance, vitality, and unparalleled performance.